The cost of living in Stavanger is high, but above-average salaries are usually enough to offset costs. Norway also offers a host of social welfare benefits that help reduce the cost of living and improve residents’ quality of life.
Cost of accommodation in Stavanger
The cost of accommodation in Stavanger is steep, and the housing market is competitive. Rent will likely be your single biggest expense. Price-conscious new arrivals typically search for housing in less centrally located suburbs and areas. You might opt to live in nearby Sandnes to save on costs and get better value for your money, given the larger property sizes. If you prefer convenience to affordability, however, you will find a range of accommodation options in the city centre.
Utility costs in Stavanger can be quite hefty, particularly during the cold Norwegian winters. Electricity pricing is particularly volatile.
Renting Expat Accommodation in Stavanger
Best Areas and Suburbs in Stavanger
Cost of transport in Stavanger
The cost of transport in Stavanger is no small matter, even though public transport is efficient and reliable. Stavanger has an extensive bus network and a commuter rail line that make getting around fairly easy. If you’re looking to reduce your monthly travel costs, consider purchasing a monthly pass.
Owning a vehicle in Stavanger isn’t necessary, but it can be beneficial if you don’t live near a bus stop or enjoy venturing through the surrounding area in your own time. Norway charges road, carbon, and sales taxes on fuel, so driving is a pricey option.
Cost of groceries and eating out in Stavanger
Stavanger is home to several Michelin-starred restaurants and a tantalising range of cuisines. These gourmet pleasures don’t come cheap, though, as Norway’s food prices are notoriously high. You’ll need to budget carefully to enjoy these delights without breaking the bank.
If you’re looking to save on fresh produce and dairy products, visit local markets and shop at discount supermarkets. Imported goods will incur a steeper cost, so stick to local products to get more bang for your buck.
Cost of education in Stavanger
The cost of education in Stavanger is low; education throughout Norway is either free or heavily subsidised for legal residents and citizens. If you have young children, you can send them to a public school where classes are taught in Norwegian, and English is a mandatory subject. Norway also offers language tuition classes for international students, so public schools are a viable option even for those who don’t yet speak Norwegian.
If you would like your children to study an internationally recognised curriculum, such as the International Baccalaureate programme, you can enrol them in the pricey but high-quality international schools available in the city. Stavanger’s sizeable expat population, largely driven by the oil and gas industry, supports a healthy selection of international schools.
Education and Schools in Stavanger
Cost of healthcare in Stavanger
The cost of healthcare in Stavanger is manageable thanks to the Norwegian National Insurance Scheme (NIS), which covers most medical expenses for residents. The system provides primary, specialist, and hospital care.
Most GP visits and specialist consultations carry a small copayment (egenandel), but these are capped annually. Once you hit the cap, you receive an exemption card (frikort) and pay nothing more for the rest of the year. You may still need to pay separately for dental procedures and certain prescription drugs.
Private healthcare facilities are also available if you’re seeking quicker access to specialists or wishing to bypass potential waiting lists. Although competitively priced relative to the US, private healthcare in Norway is still fairly expensive. It’s best to take out health insurance to manage costs effectively.
Healthcare and Hospitals in Stavanger
Cost of living in Stavanger chart
Prices are listed in Norwegian kroner (NOK) and may vary depending on the product and service provider. The list below shows average prices for Stavanger in May 2026.
| Accommodation (monthly rent) | |
| One-bedroom apartment in the city centre | NOK 16,050 |
| One-bedroom apartment outside the city centre | NOK 13,050 |
| Three-bedroom apartment in the city centre | NOK 26,050 |
| Three-bedroom apartment outside the city centre | NOK 19,650 |
| Shopping | |
| Eggs (dozen) | NOK 46 |
| Milk (1 litre) | NOK 23 |
| Rice (1kg) | NOK 32 |
| Loaf of white bread | NOK 35 |
| Chicken breasts (1kg) | NOK 161 |
| Cheese (500g) | NOK 70 |
| Eating out | |
| Three-course meal for two at a mid-range restaurant | NOK 915 |
| Big Mac Meal | NOK 150 |
| Coca-Cola (330ml) | NOK 50 |
| Cappuccino | NOK 55 |
| Local draft beer (500ml) | NOK 120 |
| Utilities | |
| Mobile phone monthly plan with calls and data | NOK 320 |
| Internet (uncapped ADSL or cable – average per month) | NOK 785 |
| Basic utilities (average per month for a standard household) | NOK 2,300 |
| Transport | |
| Taxi rate (per kilometre) | NOK 17 |
| Bus/train fare in the city centre | NOK 49 |
| Gasoline/petrol (per litre) | NOK 21 |